Skip to content
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Parman & Easterday

Oklahoma Estate Planning Attorneys

Call Now: (405) 843-6100 |
(918) 615-2700

Attend an Education Program-OKC Area
  • Home
  • Our Firm
    • About Our Firm
    • Attorney and Staff Profiles
    • What Our Clients Say
  • Estate Planning
    • Asset Protection
    • Business Succession Planning
    • Estate and Gift Tax Figures
    • Estate Planning Services
    • Family-Owned Businesses & Farms
    • Financial Planning Assistance
    • IRA and Retirement Planning
    • Legacy Planning
    • LGBTQ Estate Planning
    • Pet Planning
    • Powers of Attorney
    • Probate
    • SECURE Act
    • Special Needs Planning
    • Trust Administration
    • Oklahoma Wills and Trusts
    • Young Families
  • Elder Law
    • Coping With Alzheimer’s
    • Elder Law
    • Emergency Medicaid
    • Guardianship & Conservatorship
    • Hospice Care
    • Medicaid Planning
    • Veteran’s Benefits
  • Resources
    • Asset Protection Worksheet
    • DocuBank
    • Elder Law
      • Elder Law & Medicaid Definitions
      • Elder Law Reports
      • Elder Law Resources
        • Edmond Elder Law
        • Oklahoma City Elder Law
        • Yukon Elder Law
      • Medicaid
      • Nursing Home Resources
    • Estate Planning
      • An Overview of Estate and Gift Taxes
      • Estate Planning Checkup
      • Estate Planning Definitions
      • Estate Planning Reports
      • Incapacity Planning Definitions
      • Is Your Estate Plan Outdated?
      • Top 10 Estate and Legacy Planning Techniques
    • Free Estate Planning Worksheet
    • Frequently Asked Questions
      • Alzheimer’s Frequently Asked Questions
      • Asset Protection Planning
      • Digital Estate Planning
      • Estate and Gift Tax FAQs
      • Estate Planning
      • Estate Planning for Blended Families
      • Estate Plan Review
      • Elder Law
      • Frequently Asked Questions for Families Without an Estate Plan
      • Incentive Trust
      • Inheritance Planning for Minors
      • IRA and Inheritance Planning
      • Legacy Wealth Planning
      • LGBTQ Estate Planning
      • Medicaid Planning
      • Nursing Home Asset Protection
      • Outdated Documents
      • Probate
      • Small Business Succession Planning
      • Special Needs Planning
      • Trust Administration
      • Trust Administration & Probate
      • Wills and Trusts
    • Micro Webinar – Wills
    • Newsletters
    • Probate and Trust Administration
      • Bereavement Resources
      • How to Know if You Need Extra Help With Your Grieving
      • Loss of a Loved One
      • Probate Checklist
      • The Mourner’s Bill of Rights
      • Things You Need To Do When a Loved One Passes Away With a Trust
      • Things You Need To Do When a Loved One Passes Away With a Will
      • Trust Administration & Probate Definitions
    • Probate Resources
      • Midwest City Probate
      • Moore Probate
      • Oklahoma City Probate
    • Published Books
    • Pre Consultation Form
    • Year-End Estate Planning Checklist
  • Communities We Serve
    • Canadian County
      • Yukon
    • Cleveland County
      • Moore
      • Norman
    • Oklahoma County
      • Edmond
      • Midwest City
      • Nichols Hills
      • Oklahoma City
    • Tulsa
      • Owasso
    • Washington County
      • Bartlesville
  • Reviews
    • Our Reviews
    • Review Us
  • BLOG
  • Contact Us
Home » General » Healthiest and Unhealthiest US Cities — Where Does Your City Rank?

Healthiest and Unhealthiest US Cities — Where Does Your City Rank?

April 22, 2020 by Larry Parman, Estate Planning Attorney, Author, Speaker

Adobestock Scaled

Whether you are juststarting out in your career or are nearing retirement, where you decideto live is among the most important decisions you will make. You have likelyconsidered where your city stands in terms of the monetary cost of living;however, have you considered how healthy your city is? An Oklahoma City estateplanning attorney at Parman & Easterday discusses how Oklahoma City ranksin terms of the nation’s healthiest cities.

What Data Was Compared?

To determine America’s healthiest – and unhealthiest – cities, WalletHub compared more than 170 of the most populated U.S. cities. The cities were compared using four key dimensions using 43 relevant metrics. Each metric was graded on a 100-point scale, with a score of 100 representing the most favorable conditions for a healthy lifestyle.

  • HealthCare – Total Points: 25
    • Premature-Death Rate
    • Mental Health
    • Mental-Health Counselors per Capita
    • Physical Health
    • Family Doctors per Capita
    • Dentists per Capita
    • Cost of Medical Visit
    • Cost of Dental Visit
    • Cost of Basic Medicine
    • Quality of Public Hospital System
    • Hospital Beds per Capita
    • Adult Health-Insurance Coverage
    • Youth Health-Insurance Coverage
    • Share of Adults Who Visited a Doctor or a Dentist inthe Past Year
    • Share of Adults Who Checked their Cholesterol in thePast 5 Years
    • Mammography Screenings Among Women Aged 50–74 Years
    • Share of Women & Men Aged 65 Years and Older WhoReceived Core Preventive Services
  • Food– Total Points: 25
  • Inadequate Fruit & Vegetable Consumption
  • Farmer’s Markets per Capita
  • Gourmet Specialty-Food Stores per Capita
  • Healthy Restaurants per Capita
  • Dietitians & Nutritionists per Capita
  • Share of Residents Who Say They Eat Healthy
  • Google Search Interest for “Healthy Eating”
  • Share of Obese Residents
  • Limited Access to Healthy Foods
  • Fitness – Total Points: 25
  • Share of Adults Who Engage in Any Physical Activity
  • Well-Being “Physical” Rank
  • Fitness & Instruction Centers per Capita
  • Average Cost of Fitness-Club Membership
  • Intramural Leagues per Capita
  • Weight-Loss Centers per Capita
  • Fitness Trainers & Aerobics Instructors per Capita
  • Green Space – Total Points: 25
  • Parkland Acres per Capita
  • Quality of Parks
  • Hiking Trails per Capita
  • Running Trails per Capita
  • Walking Trails per Capita
  • Walk Score
  • Bike Score
  • Physical-Activity Access
  • City “Greenness”
  • Recreation Access

How Does Oklahoma City Rank?

Unfortunately for Oklahoma residents, out of the 170 cities tested Oklahoma City came in 142nd overall with a total score of 37.20.  The city came in number 115 in the Health Care category and 109th in the Food category. In the fitness category, Oklahoma City ranked a dismal 157th and didn’t fare much better in the Green Space category with a ranking of 142nd.

Contact an Oklahoma City Estate Planning Attorney

Though we cannot do a great deal to make the city more healthy, we can help you better plan your estate. For additional information, please join us for an upcoming FREE seminar. If you have questions or concerns about estate planning, contact an experienced Oklahoma City estate planning attorney at Parman & Easterday by calling 405-843-6100 to schedule your appointment today.

When should I start estate planning?

Every adult can benefit from having an estate plan in place. Consequently, you should create at least a basic estate plan as soon as you become an adult.

If I don’t own valuable assets, do I still need an estate plan?

Yes! You undoubtedly care what happens to the assets you do own.  Moreover, an estate plan does more than just decide how your assets are distributed after you are gone. For example, an estate plan can help plan for the possibility of incapacity and protect minor children.

How does relocating impact my estate plan?

If you relocate, be sure to update your estate plan to account for major changes in your assets and debts as well as any important changes in state law.

  • Author
  • Recent Posts
Larry Parman, Estate Planning Attorney, Author, Speaker
Larry Parman, Estate Planning Attorney, Author, Speaker
Founder and Owner at Parman & Easterday
Larry Parman's dad died at 56 in a farm accident with no estate plan. His family spent two years fighting the IRS and nearly three years in probate. That experience became Larry's life work.

Since founding Parman & Easterday in 1985, Larry has led over 1,000 free, community-service education programs and helped more than 10,000 Oklahoma families go from putting off their estate plan to getting it done. His goal for every client is the same: to become the person their family calls "the one who took care of everything."

Larry is the author of three books: The Straight Shooter's Guide to Estate Planning; Estate Planning Basics; and Guiding Those Left Behind in Oklahoma. He served as Oklahoma's Secretary of State and Secretary of Commerce, and his firm is the only member of the American Academy of Estate Planning Attorneys in the state.
Larry Parman, Estate Planning Attorney, Author, Speaker
Latest posts by Larry Parman, Estate Planning Attorney, Author, Speaker (see all)
  • Choosing the Right Successor Trustee: Key Considerations - October 8, 2026
  • Aging in Place: A Medicaid Waiver Can Fill the Gap - October 6, 2026
  • Does Every Estate Go Through Probate? - September 29, 2026

Filed Under: General

Other Articles You May Find Useful

Parman & Easterday
Trust Fundamentals: Understanding the Roles of Trustor, Trustee, and Beneficiary
Alliance
The Estate Litigation Process – Settlement Agreements
Adobestock Scaled
Top Earning Estates for 2019
Parman & Easterday
Hoarding and Estate Planning – How Compulsive Hoarding Can Be a Significant Barrier to Effective Estate Planning
Alzheimers
What You Should Know about Alzheimer’s Disease
Old Lady
Senior Living Centers Make an Impact

Primary Sidebar

Parman & Easterday, LLP

SUBSCRIBE TO OUR BLOG

  • This field is for validation purposes and should be left unchanged.

Follow Us

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Where We Are

OKLAHOMA CITY, OK
13913 Quail Pointe Dr Ste B
Oklahoma City, OK 73134
Phone: (405) 843-6100
Fax: (405) 917-7018

MAP

parman_sidbr_map

Where We Are

TULSA, OK
By Appointment for Current Clients Only
7633 E 63rd Pl Suite 312,
Tulsa, OK 74133
Phone: (918) 615-2700
Fax: (405) 917-7018

Map

parman_sidbr_map

Footer

footer-logo

The information on this Oklahoma Law Firm website is for general information purposes only. Nothing on this or associated pages, documents, comments, answers, emails, or other communications should be taken as legal advice for any individual case or situation. This information on this website is not intended to create, and receipt or viewing of this information does not constitute, an attorney-client relationship.

Oklahoma City Estate Planning Attorneys at Parman & Easterday offer estate planning services in the Oklahoma City, Tulsa, Oklahoma and surrounding areas. Contact us for help today.

Privacy Policy | Contact Us | Disclaimer | Site Map | Powered by American Academy of Estate Planning Attorneys


© 2026 American Academy of Estate Planning Attorneys, Inc.
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube